Sessions

Four containers, each with a shape

Every session is collaborative and shaped by your intention — a simple, spoken statement of what you're choosing to explore.

The offerings

Turn a card over for what it includes and why it runs the way it runs.

  1. Erotic Embodiment Education
  2. Desire & Pleasure Mapping
  3. Scar Tissue Care
  4. All-In-One

Erotic Embodiment Education

Three-month study

The full study. Three months, six hours a month, a practice map that changes as you do.

Three-month study

Erotic Embodiment Education

What you get
  • Initial session: 75–90 minute somatic intake. Together we gather your history with your body, pleasure, touch, and eroticism; your breath, arousal, and stress patterns; where sensation is vivid and where it's quiet; and your intentions for engaging this work now.
  • Six hours of session time each month, arranged to fit your life: two 3-hour immersions, three 2-hour sessions, or one full 6-hour day.
  • Brief check-ins throughout the month (15–20 minutes).
  • A monthly practice map: ritual guidelines for your daily self-directed sessions, revised each month as you change.
  • Guided practice recordings, written instructions, supplementary resources and learning material.
What it entails
  • Slowing down and coming home: grounding, body scanning, and reclaiming sensation from the quiet places.
  • Breath as an entrance: personalized breathing practices — calming, arousing, circulating, releasing. Chosen for your system; freeing ribs, belly, pelvic muscles and urogenital organs.
  • Embodied consent as skill cultivation: learning to notice where in your body a true yes emerges and abides. Learning the different textures of no, and how it differs from maybe. Most people can tolerate almost anything and ask for almost nothing. The capacity to voice choice, to want out loud, is a learnable skill.
  • Arousal as learned skill: learning to notice and maintain distinct levels of arousal on a 1–10 scale, and discovering your own optimal levels. Unlearning orgasm as the goal.
  • Movement and sound: letting the body express while aroused — stretching, swaying, dancing, vocalizing — to allow old constriction patterns to unwind.
  • Working with distractions: mapping where shame, distraction, and dissociation pull you out of pleasure, and using breath and attention rather than analysis to let stalled feeling move again.
On duration

Long-standing patterns — numbness, tension, habitual arousal, shame-shaped touch — don't change from one powerful session. They change from recurrent practice, fine-tuned to your unique needs as you go.

Signs of change are usually felt within the first month. According to the 3-3-3 rule for habits, a flexible framework that tracks milestones, the first 3 days of integrating a new habit feel like hard work, the next 3 weeks become a manageable routine, and by 3 months the practice becomes automatic.

Three months is the honest container. Long enough for change that lasts, short enough to stay devoted. As an educator I serve as an honesty-keeper.

Desire & Pleasure Mapping

Monthly study

A month of finding out where your pleasure actually lives, and what pulls you away from it.

Monthly study

Desire & Pleasure Mapping

What you get
  • Initial session: 75–90 minute evaluation focused on desire and sensation — what you want (and how long it's been since you asked), where feeling is vivid, where it has gone quiet, and your relationship with touch and pleasure.
  • Week 1 — a daily sensation journal: brief notes after each practice session or moment of touch, noting what you felt, where, and what pulled your attention away.
  • 3 one-hour sessions throughout the month, where we read your journal's patterns together, identifying which kinds of touch, pace, and context are the best matches for your body, and which habits would be healthiest to release.
  • Structured pleasure mapping exercises using the −3 to +3 rating scale on specific areas of the body, so you gain direct sensory feedback for what works. Everyone's body is different. A −2 spot can sit right beside a +2 spot, and most people — even couples bonded for years — have never actually mapped where their pleasure lives.
Why mapping?

The more we attune to how something actually feels in the body, the less we continue with what doesn't serve us, and the more naturally we move toward what does. Attention itself rewires the habit.

Scar Tissue Care

Monthly practice

Your hands, your scar, taught step by step. I teach the practice; the daily tending is yours.

Monthly practice

Scar Tissue Care

What you get
  • Initial session: 75–90 minute intake of your history with the scar — how it came to be, how it has changed your sensation, movement, and relationship with that part of your body, and what you hope to reclaim.
  • Instruction in self-palpation: learning to feel your scar with educated hands. Sensing restriction between scar and surrounding tissue, noticing sensation and its absence.
  • A guided self-massage practice using organic castor oil, taught step by step, with a personalized practice schedule for your daily work between sessions.
  • 3 sessions throughout the month to refine technique, track returning sensation, adjust the practice as tissue softens, and tend whatever arises — because scars hold stories, and the stories often surface as the tissue releases. Stories deserve to be witnessed.
  • All written instructions and practice guidelines.
Why scar tissue care?

Scar tissue is the end result of the body's own healing. In a culture where feeling your body isn't a priority, the sensation it takes with it is simply accepted as normal. It shouldn't be. Scars — surgical, cesarean, injury, gender-affirming — can restrict movement, numb sensation, and impair erotic feeling far beyond their visible borders. The good news is well-documented: patient massage over time, especially with castor oil, can bring significant sensation back.

A scar is where the body drew a boundary to survive something; this work is how we honor that boundary and invite it to soften. This work is in your hands. My role is to teach you the practice. The daily tending that transforms the tissue is your domain. I'm on standby for support the whole time.

Boundaries of this offering

I teach self-practice only. I don't treat scar tissue. We work only with external, fully healed scars (at least six weeks old), never with scars holding surgical mesh, and always with an allergy patch-test before castor oil is used. This education complements medical care, pelvic floor physical therapy, and licensed medical bodywork; where those are indicated, I'll say so and help you find them.

All-In-One

Monthly / 3-month program

The whole ecosystem, re-weighed each month to meet what actually reveals itself.

Monthly / 3-month program

All-In-One

What you get
  • Full somatic intake: we draw from all three offerings, calibrating them to fit you.
  • Embodiment, breath, and arousal practices; journal, creative and dynamic feedback exercises, and desire work; scar tissue self-care education.
  • Monthly weather report session where we review what's working and re-weigh the program to meet the needs and desires that reveal themselves as we go.
  • Flexible session formats (longer immersions or shorter regular sessions), brief check-ins, and all practice recordings, written ritual guidelines, and resource recommendations.
The whole ecosystem

This is the whole-ecosystem option for those whose needs cross boundaries, or who simply want to integrate the whole of what I do.

What it costs

Every offering, every duration, in one place. The price is the way in — each one starts with the same free conversation.

Certified in Somatic Sexological Bodywork · practicing under the ACSB code of ethics (opens in a new tab) · an educator, not a therapist.

What a practice session actually looks like

No mystery, no guesswork. Every Erotic Embodiment session follows a clear arc:

  1. An intention, spoken aloud — one or two sentences naming what you're here to explore.
  2. A clear beginning and end. Practice lives inside a container. You always know where you are.
  3. A structure — a choreography you can lean on, and depart from, as your body leads.
  4. Conscious breath throughout, the engine of the whole practice.
  5. Self-touch, wherever curiosity takes you.
  6. Movement — stretching, swaying, dancing. The body wakes up when it moves.
  7. Sound — moans, sighs, even laughter. Nothing held in.
  8. Quiet for the final minutes, so the experience installs rather than evaporates.
  9. Reflection — a look back at your intention, and curiosity about what wants to come next.

From that foundation, sessions can grow to include whatever serves your exploration: music chosen for the occasion, toys or vibrators, pelvic floor work, anal play, journaling afterwards — even invited witnesses, for those whose practice deepens in the presence of another. Nothing on that list is required. Everything on it is available.

How consent works here

Consent in this work is not a form you sign once. It's a living conversation. Your yeses and noes steer every stage of every session, and nothing proceeds without your clear agreement. Your feedback isn't just welcome — it's the material we work with. This creates genuine safety, for both of us, and it models the kind of collaborative eroticism you can carry into the rest of your life.

Common questions

Is this therapy?
No. I am a somatic sex educator, an artist, and a student of Zen Shiatsu — not a therapist nor medical provider. I don't diagnose or treat; I teach practices you carry out in your own body, at your own pace. Many clients do this work alongside therapy — the two complement each other beautifully.
Is touch involved?
Sessions are experiential and consent-based, shaped by movement, breath, awareness, dialogue, and touch. Genital touch is welcome in this work, and it's never required — and nothing proceeds without your clear agreement.
What actually happens in a session?
Every session follows a clear arc — an intention spoken aloud, a clear beginning and end, breath, and quiet at the close so the experience installs rather than evaporates. The nine steps are laid out above.
Do I need to be experienced, confident, or comfortable to begin?
You don't need to be "good at" pleasure to begin. You don't need to be orgasmic, confident, or comfortable. This work is entirely client-led, and we start wherever you are. You need only curiosity and a willingness to practice.
Note on all plans

All work is client-led, consent-forward, and educational.

I am a somatic sex educator, an artist, and a student of Zen Shiatsu. I am not a therapist nor medical provider. I don't diagnose or treat; I teach practices you carry out in your own body, at your own pace. These plans complement (and pair beautifully with) psychotherapy, pelvic floor physical therapy, licensed therapeutic bodywork, and medical care.

Each month ends the way every session ends — with time to savor, reflect, and celebrate somatic openings.

Begin with a conversation

Twenty minutes, free. We talk about where you are, what you're longing for, and whether this work is the right fit.

Book a free consultation

If you are a therapist or a pelvic floor physical therapist considering a referral, there is a page written for you. Read the page for clinicians